Kip Mazuy

Learn Ramana Maharshi’s Meditation Technique for Enlightenment

Self inquiry is one of the most powerful and effective meditation techniques used by thousands of people all over the world. Taught by the enlightened Guru, Ramana Maharshi, this meditation technique alone has helped many people experience profound states... Read >

How to Attain Self Realization

What self realization is will always remain a mystery because the mind cannot describe what is beyond the mind. But the teachings to learn how to attain self realization are quite simple and straight forward. Follow these steps and you will also enjoy d... Read >

How to Practice Mindfulness Meditation.

Mindfulness meditation is about opening yourself up to what is here in this moment. You become aware of what is here without trying to change it in any way. It is best to try mindfulness meditation first with your eyes closed so that you do not get di... Read >

What is Meditation?

What is Meditation? This is a tricky question because meditation is beyond the understanding of the mind. Meditation could even be said to be the recognition of what you are beyond the mind and body. Beyond thinking, there is a sense that you exi... Read >

Should You Listen to Meditation Music When You Meditate?

There are the schools of meditation that say you should not meditate to music, that you should only meditate in silence. But what if there was music that actually deepened your meditation? That simply by listening to the music, you were able to expe... Read >

What is Kundalini & How to Have a Kundalini Awakening

The Kundalini is an energetic pathway in the body that runs from the base of your spine up along your spine, up the back of your head and out the top of your head. There are many energetic pathways in the body but there are two main energy pathways. O... Read >

How to Have a Spiritual Awakening through Meditation

In order for you to have a spiritual awakening, surrender has to happen. So we want to get you out of your mind, out of the controlled idea that you are an intelligent and together person and into what is here in this moment beyond such ideas. Th... Read >

Nonduality: How to Attain Oneness

It is important to realize that separation is not your natural state. You are not separate from everything and trying to get to oneness. You are doing separation. You are actively separating yourself from this moment. Through defining, describing a... Read >

The Truth About Self Realization

There are many teachings about self realization. With the internet you can find tens of thousands of writings on self realization and spiritual enlightenment. Some of them quite wonderful and quite profound. But because of this, self realization can be... Read >

How You Can Have a Spiritual Awakening within a Short Period of Time

There is an advanced meditation technique that can directly lead you to having a spiritual awakening. And that is to close your eyes and notice what is here beyond all thinking. Beyond any thought there is a subtle experience of existing. You can fe... Read >

Meditation: How to Witness the Mind & Attain Unconditional Peace

The first step in learning how to witness the mind in meditation is to feel. Close your eyes and bring your focus on feeling the sensations in this moment. Whatever sensations that you notice, allow yourself to feel them. Don't try to define them... Read >

Meditation & Consciousness: How to Transcend the Mind

To understand meditation & consciousness you first have to take a good honest look at the mind. The source of all problems is the mind. Thoughts arise in consciousness, you identify with the thoughts arising and that defines your experience. This ... Read >

How to Instantly Experience a State of Self Realization

To awaken to a state self realization consider this: The very nature of the world is duality. Life and death, happiness and unhappiness, attraction and repulsion. There cannot be one without the other. The very nature of the ego is to seek on... Read >

How to Attain Savikalpa Samadhi in Meditation

In order to attain samadhi in meditation, you first have to understand what keeps you from attaining Savikalpa samadhi. At the level of unconsciousness, which is to say, the level of being identified with your thinking, you are a victim of your thought... Read >

How to Meditate Using a Zen Meditation Technique

Want to learn how to meditate like a Zen Monk? Learn this easy Zen Meditation Technique to attain deep states of peace. Zen meditation is the path of awareness. It uses concentration techniques to pull your attention out of your thinking to be presen... Read >